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U.S Army Sergeants Major Academy Instructional APFT - Sit Ups
U.S. Army Sergeants Major Academy Instructional APFT - Push Ups
Military Sit Up
Army Situps
Me doing sit-ups in 2 minutes (109)
USADSA APFT Instruction
pass US Army Fitness Test #armytraining #fitness
Military Press Sit-up
USASMA Welcome Video May 2015
TIPS TO PASS THE APFT (ARMY PHYSICAL FITNESS TEST)
SGM Ron Brantley, a Sergeants Major Academy instructor, on building leaders, remembering his roots
APFT Instruction: Introduction